LQ-WELLNESS Introduction

My passion and specialty as a Health/Wellness Coach is to inspire families to live a life of health in mind, body, and soul. I work with clients who are seeking to improve their level of physical and/or emotional wellness. As a professional Health Coach, I know the importance of healthy wellness. In a perfect world, we wouldn't need health coaches to be healthy. However, with today's processed foods and chemical exposure health coaching is absolutely necessary to help maintain and achieve optimum health. Through my health coaching services greater health and wellness can be a reality for you and your family. Athletes have coaches to succeed and improve their skills, as your Health Coach I will be your confidential partner who will provide the tools and guidance to help you design and create the healthy lifestyle you really want to live happier, healthier, longer, and greener for a healthier environment. Let LQ-WELLNESS be your GPS for optimum health and wellness. In my future blog writings I hope to bring you health articles which will show you how to live your best life by enjoying optimal wellness.